Fourth Week of Pre-Season Conditioning

Good evening Sharks Wrestling Family,

Excited and thankful for another opportunity to get ready for the upcoming wrestling season, this week. 

I'd like to give a special shoutout to the boys who came out and put in work this weekend: James Richie, Stephen Kowitski, Jackson Shewey, Alex De Almeida, and Luke Babin. 

The boys went down to Osceola HS in Kissimmee, Fl and got a quick 30-minute clinic from  Southeastern University wrestlers and matches against power-house wrestling programs like; Tampa Jesuit, Lake Gibson, and Osceola.

Here is our updated progress tracker: 

Going to these tournaments are crucial for the development of our wrestlers and I highly recommend that we continue to participate and learn from these opportunities. 

Your next opportunity to participate:

September 15th (Next Saturday) at the North Florida Wrestling Academy




AAU Card, Wrestling shoes, 2x Shorts, 3x Shirts, Sweat Towel, Lunch, and Water


1524-3 Virgils Way

Green Cove Springs, Florida

Let me know if you will be attending.

Reminder, the deadline to order your team gear is September 10th; I recommend shirts, fight shorts, and the wrestling bag. You can place your order at

The store button is located on the top right of the window.

Looking forward to another great week.

Go Sharks!

Josean Gonzalez

Ponte Vedra High School

Head Wrestling Coach